TheGirlsLife
Let’s talk about the often-overlooked effects of a hangover on our skin. We all know about headaches, nausea, and other unpleasant symptoms, but what about the redness, puffiness, breakouts, and dryness that can wreak havoc on our faces? Fear not! I’ve got your back with the ultimate post-hangover skincare routine to help your skin recover after a night of indulgence.
1. Hydrate with Water:
Start by drinking plenty of water (at least 32 ounces) before reaching for coffee or pain relievers like ibuprofen.
2. Oil Cleanse:
Use an oil cleanser to gently moisturize your skin while removing dirt, oil, and any leftover makeup from the previous night.
3. Gentle Cleanser:
Opt for a gentler cleanser to avoid stripping or drying out your fragile skin. A good cleanse sets you up for success in the rest of your routine.
4. Chemical Exfoliator:
Give your skin a boost with a chemical exfoliator containing acids like mandelic (gentlest), glycolic, salicylic, lactic, or malic acids. This will help remove dead skin cells damaged by alcohol and reveal glowing skin.
5. Clay Mask:
Detoxify and treat any breakouts with a clay mask that won’t further dry out your skin.
6. Moisturizing Mask:
Alcohol dehydrates not only our bodies but also our skin. Apply layers of moisturizing products to rehydrate and brighten your complexion while helping heal breakouts and dry patches.
7. Moisturizer:
Choose a thick and rich moisturizer that will lock in all the goodness from above while providing deep hydration to counteract alcohol’s effects on vital organs like the largest organ – our skin!
8. Eye Cream:
Don’t forget to show some love to those puffy eyes. Treat them with an eye cream to soothe and reduce puffiness.
9. Facial Massage:
Boost circulation and blood flow by performing a lymphatic drainage facial massage using tools like a gua sha or your fingers. Focus on the lower parts of your face and under the eyes, where alcohol tends to cause puffiness.
10. Ice Roller:
Reduce redness and depuff your skin by using an ice roller or cold compress. You can even refrigerate your skincare products for an extra cooling effect.
11. SPF Protection:
If you’ve used any exfoliating acids, it’s crucial to protect your skin from sun damage with SPF. Apply it after allowing any oils to settle into your skin or use a powder SPF over makeup for added protection.”
Remember, taking care of yourself includes taking care of your skin!
